Are you stressed or anxious?

Are you concerned that your relationships are on the edge?

Do you struggle with setting boundaries?

Did you recently undergo a major life shift such as a relocation or becoming an empty nester?

Are you struggling with low self-esteem or self-worth?

Have you tried to face these challenges alone and realized you need help from someone else?

If you answered yes to any of these questions, you are in the right place.

Psychotherapy for Individuals Ready to Feel Alive Again

I know this is hard. You’ve likely been debating seeking help for months if not years. No matter how long it has been, I’m so glad you found me and have taken the courageous step of reaching out for help.

I’m confident that together we can work to help equip you with concrete tools to not only face these challenges, but overcome them. Whether you’re struggling with anxiety, depression, or stress due to major adjustments, you don’t have to be alone in this journey. I have the experience to help you overcome these challenges, achieve your goals, and live your most fulfilled life.

I understand no two individuals are the same and I tailor all sessions to address your unique needs. We will work together to understand the root cause of the challenges you face, and tackle these issues with long-lasting strategies to get you closer to the life you want to live.

If you’re ready to work towards the life you’ve always wanted, I’m ready when you are.

Contact me today and let’s get to work.